Our 2nd Tai Chi Easy TM Practice Leader Training
in Mi"Qi"gan was held
November 9 - 11, 2018
at Metro Health Conference Center

25 citizens Became a certified Tai Chi Easy Practice Leader!  they will be  Bringing a wellness opportunity to their communities! This 3-day training is  empowering individuals to learn for themselves—and share with others— compelling, fun and accessible evidence based self-care practices. Tai Chi Easy™ blends a simple medical Qigong technique with carefully chosen Tai Chi exercises that can be done in bed, while seated, in a stationary standing position, or combined with Tai Chi Walking. Help yourself and others manage stress and pain, reduce anxiety, improve sleep, mood, balance, and stamina.
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See more information on upcoming TaiChi Easy Trainings click here 
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