TaiChi Easy and Qigong Class - Drop-in Session
MONDAYS - JUNE 4 - JULY 30 (OFF JULY 2)
6:00 PM - 7 PM
271 Camelback Dr.-Holland
Tai Chi Easy training blends simple Qigong techniques including breathing and self-massage with carefully chosen Tai Chi movements. Help yourself manage stress, improve sleep, balance and stamina. This is ideal for anyone - no experience needed - all abilities welcome! We will be meeting outside, weather permitting.
In case of inclement weather, we'll meet inside at location.
Dress comfortably in easy moving clothing. You can bring a lawn chair, mat or blanket if desired.
Classes are held at our home in Holland Heights
$75/8 weeks or $15 drop-in