Healer Within: Intro to Qigong - Saturday, January 19 ~ 10:00 AM - 1 PM
3 hour workshop at West Michigan Qigong Studio in Holland Heights
Learn how to tap into your body's own capacity to heal...from within! During this workshop Marcia Schrotenboer, of West Michigan Qigong, a certified TaiChi/Qigong Instructor, will teach you how to use traditional Chinese mind-body-spirit practices to release your body's own medicine. These simple practices can help you access well-being and inner peace. You will go home having learn the 4 "baskets of practice" that is Qigong*. This workshop is based on the teaching of Dr. Roger Jahnke, OMD and author of "The Healer Within."
*What is Qigong? Pronounced "chee kung" ~ Qigong is a gentle practice of slow movements, self-applied massage methods, breath work and meditation which enhances health.