Healer Within: Intro to Qigong - Sunday, October 7, 1:30 - 4:30 PM
3 hour workshop at West Michigan Qigong
Learn how to tap into your body's own capacity to heal...from within! During this workshop Marcia Schrotenboer, of West Michigan Qigong, a certified TaiChi/Qigong Instructor, will teach you how to use traditional Chinese mind-body-spirit practices to release your body's own medicine. These simple practices can help you access well-being and inner peace. You will go home having learn the 4 "baskets of practice" that is Qigong*. This workshop is based on the teaching of Dr. Roger Jahnke, OMD and author of "The Healer Within."
*What is Qigong? Pronounced "chee kung" ~ Qigong is a gentle practice of slow movements, self-applied massage methods, breath work and meditation which enhances health.